{"id":955,"date":"2015-10-29T11:53:08","date_gmt":"2015-10-29T09:53:08","guid":{"rendered":"http:\/\/justmeneesha.com\/?p=955"},"modified":"2021-07-06T12:36:28","modified_gmt":"2021-07-06T10:36:28","slug":"are-you-addicted-to-your-device","status":"publish","type":"post","link":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/","title":{"rendered":"Are you addicted to your device?"},"content":{"rendered":"<p>Well, who would have thought.<\/p>\n<p>According to smart device repair specialists, iFix, two thirds of South Africans admit they\u2019re addicted to their cellphones.<\/p>\n<p>I\u2019m not sure which is more fascinating \u2013 that iFix actually did a study on this phenomenon or that there such a thing called cellphone addiction.<\/p>\n<p><!--more-->According to iFix, more than a third of the people surveyed say they would miss their phone more than their partners! Even more perturbing is the fact that 68% say that, in the course of a day, they look at their cellphones more often than their partners.<\/p>\n<p>So I\u2019ve heard of FOMO (Fear Of Missing Out) and TMI (Too Much Info), but FOBO and PSA are the new on the list.<\/p>\n<p>FOBO is the Fear of Being Offline, while \u2013 wait for it \u2013 PSA is Phone Separation Anxiety.<\/p>\n<p>The aim of this iFix survey was to determine the prevalence of FOBO and PSA among South Africans.<\/p>\n<p>In a nutshell, the results of the study shows we are way too dependent on our cellphones.<\/p>\n<p>Here are some rather worrying key findings:<\/p>\n<p>74% &#8211; can\u2019t leave the house without their phones<\/p>\n<p>71% &#8211; prefer sharing their life through their phone (social media or texting for example) rather than face-to-face<\/p>\n<p>77% &#8211; check their phone regularly without reason<\/p>\n<p>56% &#8211; check their cellphones first thing in the morning<\/p>\n<p>54% &#8211; check their phone more than 3 times an hour<\/p>\n<p>18% &#8211; check their phone more than 10 times an hour. That\u2019s almost twice every 10 minutes for an hour<\/p>\n<p>48% &#8211; socialise most on their phones<\/p>\n<p>52% &#8211; spend more than 3 hours a day on their phone<\/p>\n<p>13% &#8211; spend more than 10 hours a day on their phone<\/p>\n<p>54% &#8211; get annoyed or agitated when someone else uses their phone<\/p>\n<p>To take the FOBO\/PSA test online visit the iFix <a href=\"http:\/\/ifix.co.za\/happyphone\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<p class=\"wpcf7-contact-form-not-found\"><strong>Error:<\/strong> Contact form not found.<\/p>\n<p>Looking for a great web host, try\u00a0<a href=\"https:\/\/my.hostking.co.za\/aff.php?aff=080\" target=\"_blank\" rel=\"noopener\">Hostking<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, who would have thought. According to smart device repair specialists, iFix, two thirds of South Africans admit they\u2019re addicted to their cellphones. I\u2019m not sure which is more fascinating \u2013 that iFix actually did a study on this phenomenon or that there such a thing called cellphone addiction.<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/\"><span>Continue reading<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":956,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[57,119,54,28,118],"class_list":["post-955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-blogger","tag-cellphone","tag-justmeneesha","tag-lifestyle","tag-technology"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Are you addicted to your device? - JustMeneesha<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you addicted to your device? - JustMeneesha\" \/>\n<meta property=\"og:description\" content=\"Well, who would have thought. According to smart device repair specialists, iFix, two thirds of South Africans admit they\u2019re addicted to their cellphones. I\u2019m not sure which is more fascinating \u2013 that iFix actually did a study on this phenomenon or that there such a thing called cellphone addiction. Continue reading\" \/>\n<meta property=\"og:url\" content=\"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/\" \/>\n<meta property=\"og:site_name\" content=\"JustMeneesha\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/justmeneesha\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-29T09:53:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-06T10:36:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/justmeneesha.com\/wp-content\/uploads\/2015\/10\/cellphone.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3915\" \/>\n\t<meta property=\"og:image:height\" content=\"2172\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meneesha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MeneeshaG\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meneesha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/\"},\"author\":{\"name\":\"Meneesha\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#\\\/schema\\\/person\\\/4f1d17240c82015f621df4797628ad21\"},\"headline\":\"Are you addicted to your device?\",\"datePublished\":\"2015-10-29T09:53:08+00:00\",\"dateModified\":\"2021-07-06T10:36:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/\"},\"wordCount\":341,\"publisher\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/justmeneesha.com\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/cellphone.jpg\",\"keywords\":[\"blogger\",\"Cellphone\",\"JustMeneesha\",\"Lifestyle\",\"Technology\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/\",\"url\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/\",\"name\":\"Are you addicted to your device? - JustMeneesha\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/justmeneesha.com\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/cellphone.jpg\",\"datePublished\":\"2015-10-29T09:53:08+00:00\",\"dateModified\":\"2021-07-06T10:36:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/#primaryimage\",\"url\":\"https:\\\/\\\/justmeneesha.com\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/cellphone.jpg\",\"contentUrl\":\"https:\\\/\\\/justmeneesha.com\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/cellphone.jpg\",\"width\":3915,\"height\":2172},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/2015\\\/10\\\/29\\\/are-you-addicted-to-your-device\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/justmeneesha.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are you addicted to your device?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#website\",\"url\":\"https:\\\/\\\/justmeneesha.com\\\/\",\"name\":\"JustMeneesha\",\"description\":\"Words that Work: Strategic Communicator, Executive Coach, and Editor\",\"publisher\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/justmeneesha.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#organization\",\"name\":\"JustMeneesha\",\"url\":\"https:\\\/\\\/justmeneesha.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/justmeneesha.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/cropped-4.png\",\"contentUrl\":\"https:\\\/\\\/justmeneesha.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/cropped-4.png\",\"width\":500,\"height\":498,\"caption\":\"JustMeneesha\"},\"image\":{\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/justmeneesha.com\\\/#\\\/schema\\\/person\\\/4f1d17240c82015f621df4797628ad21\",\"name\":\"Meneesha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0da9e27df2c5d5e04ded774b99cb218477752b9c748ad3a2378423b19649421a?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0da9e27df2c5d5e04ded774b99cb218477752b9c748ad3a2378423b19649421a?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0da9e27df2c5d5e04ded774b99cb218477752b9c748ad3a2378423b19649421a?s=96&r=g\",\"caption\":\"Meneesha\"},\"description\":\"Online and books editor by day, mum even while I sleep, individual all the time. I live in the beautiful city of Durban - the unpolished gem in South Africa. If I didn't have a family, I'd be that crazy cat lady your mum probably warned you not to feed! Blogging is where I share, vent, rant, laugh and generally be myself. Join the ride!\",\"sameAs\":[\"http:\\\/\\\/www.justmeneesha.com\",\"www.facebook.com\\\/justmeneesha\",\"https:\\\/\\\/x.com\\\/MeneeshaG\"],\"url\":\"https:\\\/\\\/justmeneesha.com\\\/index.php\\\/author\\\/justmene\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are you addicted to your device? - JustMeneesha","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/","og_locale":"en_GB","og_type":"article","og_title":"Are you addicted to your device? - JustMeneesha","og_description":"Well, who would have thought. According to smart device repair specialists, iFix, two thirds of South Africans admit they\u2019re addicted to their cellphones. I\u2019m not sure which is more fascinating \u2013 that iFix actually did a study on this phenomenon or that there such a thing called cellphone addiction. Continue reading","og_url":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/","og_site_name":"JustMeneesha","article_author":"www.facebook.com\/justmeneesha","article_published_time":"2015-10-29T09:53:08+00:00","article_modified_time":"2021-07-06T10:36:28+00:00","og_image":[{"width":3915,"height":2172,"url":"https:\/\/justmeneesha.com\/wp-content\/uploads\/2015\/10\/cellphone.jpg","type":"image\/jpeg"}],"author":"Meneesha","twitter_card":"summary_large_image","twitter_creator":"@MeneeshaG","twitter_misc":{"Written by":"Meneesha","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/#article","isPartOf":{"@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/"},"author":{"name":"Meneesha","@id":"https:\/\/justmeneesha.com\/#\/schema\/person\/4f1d17240c82015f621df4797628ad21"},"headline":"Are you addicted to your device?","datePublished":"2015-10-29T09:53:08+00:00","dateModified":"2021-07-06T10:36:28+00:00","mainEntityOfPage":{"@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/"},"wordCount":341,"publisher":{"@id":"https:\/\/justmeneesha.com\/#organization"},"image":{"@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/#primaryimage"},"thumbnailUrl":"https:\/\/justmeneesha.com\/wp-content\/uploads\/2015\/10\/cellphone.jpg","keywords":["blogger","Cellphone","JustMeneesha","Lifestyle","Technology"],"articleSection":["Lifestyle"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/","url":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/","name":"Are you addicted to your device? - JustMeneesha","isPartOf":{"@id":"https:\/\/justmeneesha.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/#primaryimage"},"image":{"@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/#primaryimage"},"thumbnailUrl":"https:\/\/justmeneesha.com\/wp-content\/uploads\/2015\/10\/cellphone.jpg","datePublished":"2015-10-29T09:53:08+00:00","dateModified":"2021-07-06T10:36:28+00:00","breadcrumb":{"@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/#primaryimage","url":"https:\/\/justmeneesha.com\/wp-content\/uploads\/2015\/10\/cellphone.jpg","contentUrl":"https:\/\/justmeneesha.com\/wp-content\/uploads\/2015\/10\/cellphone.jpg","width":3915,"height":2172},{"@type":"BreadcrumbList","@id":"https:\/\/justmeneesha.com\/index.php\/2015\/10\/29\/are-you-addicted-to-your-device\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/justmeneesha.com\/"},{"@type":"ListItem","position":2,"name":"Are you addicted to your device?"}]},{"@type":"WebSite","@id":"https:\/\/justmeneesha.com\/#website","url":"https:\/\/justmeneesha.com\/","name":"JustMeneesha","description":"Words that Work: Strategic Communicator, Executive Coach, and Editor","publisher":{"@id":"https:\/\/justmeneesha.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/justmeneesha.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/justmeneesha.com\/#organization","name":"JustMeneesha","url":"https:\/\/justmeneesha.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/justmeneesha.com\/#\/schema\/logo\/image\/","url":"https:\/\/justmeneesha.com\/wp-content\/uploads\/2021\/06\/cropped-4.png","contentUrl":"https:\/\/justmeneesha.com\/wp-content\/uploads\/2021\/06\/cropped-4.png","width":500,"height":498,"caption":"JustMeneesha"},"image":{"@id":"https:\/\/justmeneesha.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/justmeneesha.com\/#\/schema\/person\/4f1d17240c82015f621df4797628ad21","name":"Meneesha","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/0da9e27df2c5d5e04ded774b99cb218477752b9c748ad3a2378423b19649421a?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0da9e27df2c5d5e04ded774b99cb218477752b9c748ad3a2378423b19649421a?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0da9e27df2c5d5e04ded774b99cb218477752b9c748ad3a2378423b19649421a?s=96&r=g","caption":"Meneesha"},"description":"Online and books editor by day, mum even while I sleep, individual all the time. I live in the beautiful city of Durban - the unpolished gem in South Africa. If I didn't have a family, I'd be that crazy cat lady your mum probably warned you not to feed! Blogging is where I share, vent, rant, laugh and generally be myself. Join the ride!","sameAs":["http:\/\/www.justmeneesha.com","www.facebook.com\/justmeneesha","https:\/\/x.com\/MeneeshaG"],"url":"https:\/\/justmeneesha.com\/index.php\/author\/justmene\/"}]}},"_links":{"self":[{"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/posts\/955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/comments?post=955"}],"version-history":[{"count":2,"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/posts\/955\/revisions"}],"predecessor-version":[{"id":2127,"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/posts\/955\/revisions\/2127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/media\/956"}],"wp:attachment":[{"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/media?parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/categories?post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justmeneesha.com\/index.php\/wp-json\/wp\/v2\/tags?post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}